The Imperfect Cafe

28: Finding Resilience with Kate Lund

Darryl Stickel

Kate Lund is a licensed clinical psychologist of 15 years, peak performance coach, best-selling author, and TEDx speaker. She uses a strengths-based approach to help my clients improve their confidence in school, sports, and life while helping them to become more resilient and reach their full potential at all levels. She sits down with Darryl to talk about resilience. They go over what resilience is and how overcoming a challenge can make you stronger. They discuss different ways resiliency plays a part in our personal growth.


Learn more about Kate here: https://www.katelundspeaks.com/

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The Imperfect Cafe

Thank you for tuning in to another insightful episode of the Imperfect Cafe brough to you by Darryl Stickel at Trust Unlimited, where we explore the dynamics of trust in today's multifaceted landscape.

For more thought-provoking discussions, expert insights, and practical tips on navigating the intricacies of trust, visit our website at www.trustunlimited.com
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Stay tuned for our next episode as we continue our journey towards understanding and fostering trust in an ever-evolving world. Until next time, trust wisely, trust boldly, trust unlimited.